Using your inhaler properly wil help you keep your asthma
under control. It is important to learn the right technique so that the
mist can reach your airways. Just follow these simple steps:
1. Stand up.
2. Put the mouthpiece on the canister that contains
the
medicine.
3. Shake the inhaler for 2 seconds, or ten
shakes.
4. Position the inhaler with the canister upside down
above the mouthpiece.
5. Hold the mouthpiece one to two inches from the
lips.
This position is effective because
1) your parents will be able to see the medication flowing into your mouth,
indicating that the timing and possition are correct.
2) It reduces the amount of medication hitting the cheeks and
palet, a
common result of the speed and turbulance of the release.
3) It allows propelant to evaporate.
6. Breath out naturally. Then open your mouth wide and begin
to inhale.
7. Squeeze the canister down on the moth peice and take
two to fave seconds to inhale deeply.
8. Hold your breath for as long as you can, up to
ten seconds.
9. Keep your mouth open. If medicine floats out of
the mouth,
it didn't go deep enough. If that happens it is safe to repeat the dose
without counting this one.
10. Wait at least two minutes. Then reap the steps three
through eight. most parents benefit from this second
inhalation; it delivers
medicine into the air ways that have been opened by the first whiff.
To estimate how much medication is left in the metered-dose
inhaler simply remove the canister and place it in a sink or bowl of water.
If the canister is empty it will float freely at the surface. A partially
full canister will bob at or near the surface, while a full canister will
sink to the bottom.